It was great to receive this honor by Step Ahead, Inc. , a company that offers social media, Internet marketing and public relations services. They recently featured me as February's Social Media Star.Thanks!

The Mom Entrepreneur Blog Has Moved!
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It was great to receive this honor by Step Ahead, Inc. , a company that offers social media, Internet marketing and public relations services. They recently featured me as February's Social Media Star.To start you off, below is a list of Top 10 Tips and things to remember for achieving personal growth through change:
Rebecca Rodskog is a Change Agent, Life Coach, and the founder of Rodskog Change Consulting. Her mission is to lovingly guide individuals from Point A to Point B on the path to personal growth and fulfillment. She helps people grow through change. Visit www.rodskog.com for more information.
During each 60-minute session, entrepreneurs are invited to pitch Sramana their ideas in a 3-minute presentation. She will review the material in real-time and provide feedback on each pitch, as well as address specific strategy questions from the entrepreneur.
Afterwards, she will take questions about strategy from other participants. The session is open to 1,000 people, but only the first five to sign up for each session will have the opportunity to pitch Sramana and discuss their business. The rest of the attendees can listen, and learn from the interaction. More often than not, the same questions are on many minds, so listening to the roundtable discussions is always a good learning experience.
For more information and to register, click here.
Sramana Mitra is the author of Entrepreneur Journeys, now available on Amazon. She is a Silicon Valley entrepreneur who has founded three companies and provided strategy consulting to over 80 organizations, large and small. She is a weekly columnist for Forbes and writes a widely syndicated business blog, “Sramana Mitra on Strategy” (http://www.sramanamitra.com/). Sramana has a master’s degree in electrical engineering and computer science from the Massachusetts Institute of Technology.
You are invited to enter your name to be included into the drawing. Enter here - http://foundationstudio.ca/archives/350. One lucky winner will be picked at random on February 23rd . Good luck!
Valentine's Day is next Saturday and in celebration, I want to give a gift to one lucky wonderful woman. To enter, leave a comment below about what makes you happy or why you are a beautiful person by Feb. 9th."Lie on the grass in the summertime, look up at the blue sky and enjoy the feel of the earth beneath you." pg. 43
I feel very passionate about what Dove is trying to accomplish with their awareness campaign. I applaud them for confronting this issue head on. The Dove Self-Esteem Fund was developed to help free the next generation from self-limiting beauty stereotypes. Committed to reaching five million young women by the end of 2010, the organization invites you to play a role in supporting and promoting a wider definition of beauty.
To be eligible to win The Lovely Book and "you're beautiful pass it on" t-shirt, you must be a subscriber of this blog.
To enter, leave a comment below about what makes you happy or why you are a beautiful person.
A winner will be chosen at random from all comments by Monday, February 9th at 5:00pm. The winner will be listed on this blog.


Widgetize the site with buttons and icons that offer something of value to your target market. For instance, The Mom Entrepreneur offers a Kraft Foods Recipe Finder widget. We include badges and links to other blogs we feel would benefit our readers to be connected to.
We also offer an Amazon Recommended Reading list, which includes story and business book suggestions.
The Mom Entrepreneur will be working over the next few weeks to implement these strategies. These steps ensure that when readers visit a blog they can easily "join" or "subscribe". Once I have completed these steps, I will offer additional ideas for reaching out into online communities and attracting more readers to your blog.
What other initial steps would you suggest for preparing your blog? Would love to hear your comments.
NOTE: MarketSplash by HP is very flexible, and the credit can be a “mix and match,” depending on what the winner determines works best.
OK...so here are the simple rules:
That is it! Easy enough. GOOD LUCK!
Recently I sent out a query looking for fitness experts who have worked with mom entrepreneurs. I wanted to speak with trainers who understood a woman's body post pregnancy and who also had an appreciation for a mom entrepreneur's busy schedule.So I sent out this query for fitness experts...I received about 50 or more emails with great tips for helping mom entrepreneurs get back in shape and feel energized. I am in the process of narrowing down the list to three to four experts whose advice I will highlight throughout 2009.
If you are ready to make the commitment to be healthy, get back and shape and feel more energized please let me know!
I have been following the Weight Watchers Momentum program and learning about healthy cooking. Now that my husband and I are trying to eat better, I am finding that cooking dinner can be an all night chore.This past weekend I went to the grocery store and spent more time than usual. I tried to find healthy snacks and food options for the kids that could easily be prepared.
A popular dinner meal I serve to my kids is called "buffet supper". I make sure I have a few different options for them to chose from for each food group. They like being able to make their own choices of fruits and vegetables, dairy, protein, breads and grains.
Other favorites include salad, carrots with ranch dressing, fruit salad with vanilla yogurt and granola, cottage cheese, cheese sticks, yogurt, snack packs of chips, crackers and cookies, pears, fresh berries.
My oldest son who is now eight, likes to host dinner parties. His favorite meal to cook is Easy Mac 'n Cheese from the Pillsbury Kids Cookbook. We go to the grocery store together and he helps find the ingredients we need to prepare.
He also likes to make the Pizza Snacks, Frosty Choco-Banana Snacks, S'mores Nachos, Create-a-Scene Cookie Puzzle, Frozen Brownie Sundae and Bunny Rabbit Pancakes.
How do you handle meal preparation for your family? Your tips and suggestions are welcome.